City Fitness Celebrates 15 Year Anniversary and Brand New Old City Location Announcement

It's been 15 years since City Fitness opened their first location in Northern Liberties back in 2007 and now they will be opening their 7th location this Fall right in Old City. The new location wil l be 15,000 sq ft located on 45 N. 3rd Street, in what was previously Sweat Gym. The club will sp…

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City Fitness Launches Evolve Membership

Over the past few years, our lives may have had to adjust to a hybrid lifestyle , whether it be with work, school, or even fitness. This is what helped launch the concept behind a new membership plan at City Fitness called Evolve . This all new plan fits into our "new normal" with unlimite…

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What's in my Gym Bag?

If you read my March recap, you know that one thing I've started recently is going to the gym at least twice a week. With that being said I thought it would be appropriate to share what I like to carry in my gym bag. The bag I usually carry is a red vegan leather book bag. I love it because it…

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Naturally Hydrated

As the weather warms up, I look forward to getting outside and running again. So, of course staying properly hydrated is essential. When I first heard about drinking alkaline water, I was a little curious. We all need to drink more water, but what are the benefits of Alkaline water? 1907 Water hel…

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5 (Not So) Gym Bags Under $100

Riding off of last Friday's Weekend Inspiration Post, I decided to round up 5 fun, not so gym bags under $100. These are great for when you're headed to the gym before or after headed out to do something else. My favorite would have to be #4, the Sam Edelman because I'm obsessed with a…

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Weekend Inspiration: Fitness

A great way to motivate yourself to get fit, is buying some new workout gear. I know we fashion lovers like to say " Shopping is my Cardio ", but this look isn't for running errands or a trip to the mall. Make sure you wear them strictly for exercising, that way you'll want to wear…

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Black Girls Run: Preserve the Sexy Tour & What to Wear

Dark and Lovely presents Black Girls Run Preserve the Sexy Tour coming to Philadelphia on Saturday, June 7 from 8:30 a.m. to 12:30 p.m. This national wide  conference is open to runners of all levels, from beginners to veterans. So if you're looking to get in shape this is a perfect way to get th…

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Work Out Coachella Style

Get in shape while working up a sweat Coachella style! If you're like most of us and can't make it for the second week of Coachella, SWEAT Fitness is offering a special Coachella ride this Thursday, April 17th at their Fitler Square location from 6:30 to 7:30 pm. Cycle to the music of Coach…

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Get Fit with H&M Sport

If one of your new year's goals is to get in better shape, adding some cute, but affordable pieces to your wardrobe can give you a boost of motivation. One of my favorite retailers, H&M, has launched their new Sport Collection with activewear for the whole family. The collection is designe…

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Twitter Party with FabFitFun and Lorna Jane

January will be here before you know it and everyone will be talking fitness and getting in shape, but why not start now! Join me on a twitter chat December 12 at 6 p.m. PST with FabFitFun and Lorna Jane , an activewear company made for women, by women, for a discussion on how to stay fit during th…

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